September 29, 2018

Why No Dairy?

Top Reasons Why You Must Eliminate Dairy 1Depletes Bones Milk increases calcium loss from the bones 2Ingestion Of Hormones Scientists have proven that a glass

What’s Fishy?

Major Reasons To Eliminate Fish 1Risk Of Pollutants Eating fish has become a major health hazard. Industrial and municipal wastes and the agricultural chemicals flushed

The Meat Of The Matter

Top Reasons Why You Must Eliminate Meat 1Human Teeth Not Designed For Meat Anatomical evidence proves that human teeth are optimized for eating mostly or

Look! No Medicines

Major Reasons You Don’t Need Medicines 1Lifestyle Triggers Diseases Most diseases are triggered by our lifestyles and eating habits, before other factors like hereditary diseases

Emotional Freedom I-III

[vc_row][vc_column][vc_column_text] “Memories buried alive never die” Dr Rupa Shah had organized three Emotional Freedom Workshops on 18 April, 2 May and 16 May 2015.  Here

Oil Free Workshop

[vc_row][vc_column][vc_column_text] “We must taste food, not spices,” was the core message during the Oil-Free Workshop help in Andheri West on 3 August 2014.  “What types

Bread Workshop

[vc_row][vc_column][vc_column_text] We are all outsourcing our health!: Dr Rupa Shah at a monthly health workshop held in Andheri West. Luke warm water was passed around

Oil Free Demo

“Do we need oil?” was the core question that was asked at the demo-workshop.  On popular demand, Dr Rupa Shah, the leading vegan advocate and

Healthy Breads & Spreads

[vc_row][vc_column][vc_column_text]The healthy Cooking Workshop series had organised a Healthy Breads & Spreads workshop hosted by Dr Rupa Shah, Jinal Rathod and Kajal Bhatia at the Gorenji

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