The Meat Of The Matter

Top Reasons Why You Must Eliminate Meat

  • 1Human Teeth Not Designed For Meat
    Anatomical evidence proves that human teeth are optimized for eating mostly or exclusively plant foods. Our teeth are not designed to consume meat.
  • 2Stiffens Arteries
    Studies have shown that a single meal of high-fat animal products can spike inflammation within hours that will eventually stiffen one’s arteries.
  • 3Cuts Life Span
    Vegetarians live 6 to 10 years longer on average than meat-eaters do. Several surveys across the world has revealed that a healthy vegetarian diets support a lifetime of good health and provide protection.
  • 4Risk Of Heart Disease/ Cancer
    Researchers Dr Dean Ornish and Dr. Caldwell Esselstyn among other experts have proved through their programmes that cutting down on meat reduced risk of heart diseases and cancer to a great extent by cutting cholesterol and calcification of the arteries.
  • 5Risk Of Various Cancer
    Research has pointed out that dietary fat of animal origin is linked to pancreatic cancer, while eating processed meat has been linked to a stomach, colon and prostate cancers, among others.
  • 6Risk Of Osteoporosis
    Studies have shown that excessive protein in our diet causes loss of bone calcium and meat eaters get far more protein than they need or can use.
  • 7Loaded With Hormones
    The cattle industries across the world load the cattle with pellets or injections full of hormones so that they grow at an unnaturally fast rate. Many scientists are concerned that the artificial hormones injected into cattle cause health problems in people who eat them.
  • 8Unsustainable Use Of Water
    It takes 2,640 gallons of water to produce one pound of edible beef. Imagine the massive use of water resources to put a slice of meat or chicken on your table?
  • 9Animal Torture
    Animals are treated under inhumane conditions and suffering before they are slaughtered. Calves are cut open while still alive for the rennet that is used in the cheese industry.


Compassion India Magazine

Compassion India Magazine

Compassion India is India’s official first ever vegan print publication. It aims is to bring the vegan community closer and create awareness about the ethical and health advantages of following this lifestyle. The magazine was launched on 1t November 2019, which was World Vegan Day.

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