Webinar With Dr Rupa Shah titled ‘What About My Calcium?’

The free session on 17 April 2021 will focus on how simple plant-based foods can restore your body’s lost calcium.

Dr Rupa Shah, Founder of Healin Temple, has scheduled a high-level free webinar on 17 April 2021 (SATURDAY) at 4-5 PM IST.  “After having helped many people over the last 37 years, I have found that most parents waste a ton of time and money in supplements that are actually not needed for the body. Later, we discover that the supplements have done more damage to the body like constipation, flatulence, and bloating, in the long run, than offer any benefits,” stated Dr Shah.

The webinar has been designed for participants to optimize their homemade food instead of being dependent on additional calcium supplements. Also, the session will throw light on how to restore your body’s lost calcium following a simple homemade normal diet.

The Crucial Mineral

Calcium is the most abundant mineral in the human body with 99% of calcium stored in the body, teeth, and bones, as well as the blood, muscles, and fluid between the cells. The presence of this mineral is vital to the proper functioning of the human body. It is essential for proper functioning, from helping your blood clot to keeping your heart beating by contracting the muscles. It also helps in regulating the blood pressure. Although calcium is very important for body, yet 7 out of 10 people end up with calcium deficiency multiple times in their life cycle.




Calcium Myths

Dr Rupa added, “That’s exactly what I am going to cover in my free informative webinar. And that’s not all. I will also be addressing the myths surrounding calcium as well as telling you simple ways to regain your body’s lost calcium with simple normal diet.”


In this 1-hour free webinar, you will learn:

  • The importance of calcium in your body.
  • How calcium deficiency affects your blood pressure and heart health.
  • How to get calcium naturally from your diet and reduce supplement intake.
  • How to holistically heal inflammation of joints / arthritis.
  • How to boost healthy growth of children with calcium rich diet.
  • How to strengthen your teeth and bones.
  • How to meet calcium demands during pregnancy.
  • How to strengthen bones post menopause.





Compassion India Magazine

Compassion India Magazine

Compassion India is India’s official first ever vegan print publication. It aims is to bring the vegan community closer and create awareness about the ethical and health advantages of following this lifestyle. The magazine was launched on 1t November 2019, which was World Vegan Day.

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